0,00 €
Zum Warenkorb
  • KVM Verlag
Klaas Stechmann / Kalinka Radlanski

Arbeitsbuch Triggerpunkt- und Faszientherapie

Effective Self-treatment of the 20 Most Common Complaints

1st Edition 2017
Ringgebundenes Hardcover, 23,3 x 15,5 cm, 180 pages, 180 illus
Language: German
Categories: Physiotherapy, Guide Health & Medical Science

Stock No.: 30240
ISBN 978-3-86867-377-7
KVM Verlag

19,80 €

All prices include value added tax for orders inside the EU. Outside the EU value added tax is not included. Prices for products in this shop do not include postage and packaging - a shipping flat rate will be added. Deliveries in Germany are free. Product specifications may change without prior notice. Any order for private purposes can be cancelled within 14 days from delivery (Cancellation). Please read our General Terms and Conditions and take notice of our Privacy Policy.

This book is the ideal companion for holistic body treatment. The content provides detailed explanations that are easy to understand on relevant basic knowledge of anatomy, biomechanics, and pathophysiology of muscle tension as well as the principles of holistically oriented trigger point and fascia therapy. For the treatment section, a "Top 20" of the most common complaints together with easily implemented exercises are presented, based on the authors’ many years of practical experience. Step by step you will learn to treat the different trigger points of your body using the fascia roller, other tools, and/or specific stretching excercises. The book focuses on the latest research findings on wholebody connections as well as the connection between body and mind. The arrangement of complaints according to muscle groups offers quick access to useful, pain-relieving exercises.


Kalinka Radlanski


Kalinka Radlanski studierte von 2008 bis 2015 Humanmedizin an der Universität Göttingen und der Universität zu Kiel. Derzeit promoviert sie am Universitätsklinikum Hamburg-Eppendorf über den elterlichen Umgang mit dem diffus intrinsischen Ponsgliom. Ihr Interesse an theoretischer Naturwissenschaft, Wissensvermittlung und Sprache führte sie zudem ins medizinische Verlagswesen, wo sie bereits an mehreren Publikationen beteiligt war.

Preview Description File type Download
Cover, Stechmann/Radlanski: Arbeitsbuch Triggerpunkt‑ und Faszientherapie

Our recommendations

Klaas Stechmann

Faszien selbst behandeln

Finally become pain free

1st Edition 2016
Book, DVD
Softcover, 18,5 x 26 cm; inkl. DVD (Laufzeit: ca. 32 Min.), 200 pages, 340 illus
Language: German
Categories: Physiotherapy, Guide Health & Medical Science

Stock No.: 30156
ISBN 978-3-86867-273-2
KVM Verlag

Bernard C. Kolster

Schmerzfrei und gesund mit Akupressur

Heilen durch Fingerdruck

2., aktualisierte Auflage 2014
Book, DVD
Softcover inkl. DVD (Laufzeit: ca. 50 Min.), 160 pages, 300 illus
Language: German
Categories: Physiotherapy, Guide Health & Medical Science

Stock No.: 30138
ISBN 978-3-86867-212-1
KVM Verlag

Product out of print.

Klaas Stechmann

Funktionelles Ganzkörpertraining mit der Faszienrolle

1st Edition 2018
Softcover, 18,5 x 26 cm, 190 pages, 150 illus
Language: German
Categories: Physiotherapy, Guide Health & Medical Science

Stock No.: 30232
ISBN 978-3-86867-352-4
KVM Verlag

Christine Kätzel

Fitness, Food & Faszien

10 Basics

1. Auflage 2017
Softcover, 18,5 x 26 cm, 80 pages, 70 illus
Language: German
Categories: Physiotherapy, Guide Health & Nutrition

Stock No.: 30186
ISBN 978-3-86867-363-0
KVM Verlag

Verena Gesing / Klaas Stechmann / Anja Engler


Theory and Practice of Trigger Point Therapy

1st Edition 2020
Hardcover, 19 x 24 cm, 396 pages, 560 illus
Language: German
Category: Physiotherapy

Stock No.: 30139
ISBN 978-3-86867-205-3
KVM Verlag