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Ben Baak

Rendezvous mit dem Schweinehund

Achieve Health Goals Reliably — Strong Impulses for Body, Mind, and Soul

1st Edition 2020
Book
Softcover, 14,8 x 21 cm, 192 pages
Language: German
Category: Guide Health & Medical Science

Stock No.: 30284
ISBN 978-3-86867-508-5
KVM Verlag

9,90 €
1
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In everyday life, where challenges in both professional and private life seem grueling enough, there is often a lack of the necessary energy to persevere in the battle with one’s own demons. After all, there are always temptations and excuses everywhere. Therefore, plans for more exercise, better nutrition, targeted rest, and many other positive changes simply fall by the wayside at the end of a long day. This book provides support for those who want to persue and achieve personal health goals reliably. With sensitively conveyed knowledge and practical implementation tips, it accompanies the reader to the rendezvous with the one’s inner demons.

alt
Author

Dr. Ben Baak

Germany
Preview Description File type Download
Cover, Baak: Rendezvous mit dem Schweinehund

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